The knee fracture is on its way to mending. I need to take it easy for the next two weeks or so.
I'm picking up an official yoga class sometime next week and I'll return to walking three miles every day on Monday. I'm excited to get back to working out. The two weeks of being lazy felt awful...
I did stick to my diet and it's still going well. Still taking the Alli capsules before meals. I have missed one or two, and I blame that on letting myself get too hungry and distracted before the meal.
Josh and I are both joining a gym so I can use the eliptical machines to run and put less stress on my knees and get a more efficient work out. We just need to narrow it down to which gym.
I need to weigh in for my Wii Fit or it's going to belittle me.
No comments:
Post a Comment